First off, I have to say WOW! Only 60 days?!?! And really, not even that, since that count included today. EEK! It's nerve wracking and super exciting at the same time. I am so pumped to give 100% and work very hard these last 8.5 weeks. I plan to kill those workouts, stick my macros (dieting numbers for those new to competition lingo) perfectly, and just make every single day the absolute best I can with full focus and determination. With that being said - here is an update of what I've been up to yesterday and today to accomplish those goals.
Yesterday's Workout - Legs & Shoulders
grouped exercises = supersets done one right after the other
sets x reps x weight listed for each set
Breakfast Paninis & A Giveaway!
5 hours ago